eat live foods and lots of greens as they will energize you and improve your digestive system and allow you to alkalise your body. our lifestyles and environment, as well as the products we use are highly acidic so to counter balance that eating live green foods helps to balance our ph balance.

the benefits are more energy, cleansing the body of toxins, having a better digestive system and in turn a better looking stomach. its a great way to help you burn fat as eating alkaline food will instantly make you want to eat healthier its like when you exercise regularly you tend to gravitate to healthier foods because you know you need to recover and be full of energy and strength. and mostly of all it will simply keep you healthy and clear of triggering unnecessary illnesses like high blood pressure and cancers.. when i say eating greens i do mean in volume, throughout the day everyday and with almost every meal…

remember its always better to think of eating food that make you feel really good inside than food that simply tastes good and then leaves you feeling like junk…