How to eat healthily at a builders cafe!
awpts Head Trainer and Owner
Meet the Team
Great personal trainers in London
Introducing the PT Studio
Welcome have a look around ↓
Fully kitted out PT Studio in London SW1
As Seen in Men’s Fitness
Adam White awpts Head Trainer
What people are saying about awpts
if you want to look hot, feel like a world beater and generally increase your fabulousness quota, then there is no better place to begin your quest than at AWPTS.
I have had a few health problems over the past year and Anna gave me the confidence and motivation to begin exercising on my own again which is a huge step forwards.
I have been training with Adam for over a year and whilst I may complain from time to time I can’t deny the results. Specific areas I have improved on include posture and strength to weight training which has helped me develop lean muscle mass whilst also maintaining a high degree of aerobic fitness. In addition I have been a keen tri-athlete for several years now and the work Adam has got me doing drastically improved my times through this season. The studio is well equipped and has a good buzz about it and if you need a massage after your training Kasia Jay is fantastic at making you feel like new again.
awpts is in a superb location with a great catchment area. The studio is well equipped and perfect for busy citygoers to catch a training session at times that suit them. For personal trainers I’d say it offers a great opportunity to train clients in a really convenient location.
The change in diet has had the biggest impact for me – I can feel a difference with my asthma, skin and general alertness even after a few days of being dairy-free. This has really helped me cope and have the energy for this very busy time of year.
Our awpts Trainers as Seen in
PTs hire our Central London, Private Personal Training Studio