In this video, Adam explains why having a personal training gives you the optimal stage to push your limits and fail safely in order to progress maximally.

I see a lot of clients and people train with this idea of avoiding failure. And to me that’s a big problem because you will fall very short of your goals and your success in your physical endeavours or any endeavours in life for that matter.

The thing I see is a preconceived notion of what can and can’t be done without the experience of knowing that that is the case eg clients who first train with me drop the weight or finish the set before there is any evidence of muscular failure.

Or even worse, I see people that don’t even attempt lifts or challenges because they have preconceived failure.

Failure is not a reality it doesn’t even exist.

And when going for failure your actually succeeding!