VIDEO: Can You Lose Fat And Gain Muscle?

Here’s the second video in my new series, answering the questions that matter most to you.

Question 2 –  Can You Lose Fat And Gain Muscle At The Same Time? 

Quick Video Summary

•  Focus on one specific goal, fat or muscle gain.
•  Get lean first and build from there.
•  Have a proper nutrition, exercise and supplement plan.

Find out more about my Lean Warrior Programme here: https://sellfy.com/p/7X1Q/

Do you have a question? Feel free to send me it over in any of the following ways…

Facebook: https://www.facebook.com/AdamWhitePT
Twitter: https://twitter.com/awptsuk
Website: https://www.awpts.com/contact-us/

Happy Training,

– Adam White

Twitter @awptsuk
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