Here’s the second video in my new series, answering the questions that matter most to you.
Question 2 – Can You Lose Fat And Gain Muscle At The Same Time?
Quick Video Summary
- Focus on one specific goal, fat or muscle gain.
- Get lean first and build from there.
- Have a proper nutrition, exercise and supplement plan.
Find out more about my Lean Warrior Programme here: https://sellfy.com/p/7X1Q/
Do you have a question? Feel free to send me it over in any of the following ways…
Facebook: https://www.facebook.com/AdamWhitePT
Twitter: https://twitter.com/awptsuk
Website: http://www.awpts.com/contact-us/
Happy Training,
– Adam White