Here’s the seventh video in my new series, answering the questions that matter most to you.
Question 7 – Is Coconut Water A Fad?
Quick Video Summary
- Coconut water is most effective during workouts.
- Coconut water is particularly effective during strength training.
- Coconut water helps with muscle recovery and hydration as it contains electrolytes.
Do you have a question? Feel free to send me it over in any of the following ways…
– Adam White