Why You Should Test Your One Rep Max More Often In this video, Adam shares why he believes you should test your one rep max out on a regular basis. By awpts|2015-08-31T17:08:01+01:00August 31st, 2015|Video| Share This Post With Others! FacebookTwitterLinkedInWhatsAppPinterestEmail Related Posts Training Well For Flights February 26th, 2019 | 0 Comments Fat Loss VS Weight Loss February 26th, 2019 | 0 Comments 5 Best Exercises for Lean Muscle (Women Edition) February 26th, 2019 | 0 Comments How to Build Muscle Safely February 25th, 2019 | 0 Comments