Welcome to AWPTS

Over 20 years worth of experience, shaping clients into optimal shape – Former GB athlete for karate
QUALIFICATIONS
Injuries
-Nutrition and weightloss
-Personal Trainingddd

Welcome to AWPTS AWPTS

Over 20 years worth of experience, shaping clients into optimal shape – Former GB athlete for karate
QUALIFICATIONS
Injuries
-Nutrition and weightloss
-Personal Training

Testimonials
Testimonials

“Best personal trainer ever! I have been training with Adam for the past 5 months and he always makes working out fun (I love it). He is very knowledgeable about training and thoughtful. He has a good variety of exercises and always makes sure each exercise works well for me and goes though them with me. Adam is a very nice, motivating and knowledgeable trainer, I highly recommend him!”

“Absolutely love Adam’s work, he is someone extremely knowledgable professional and fun to be with! He is always looking to expand his knowledge to serve better his clients! Highly recommend his services!”

“I’ve been working with Adam since January. I initially lost 12kg of body fat in 2-3 months and have been working on strength and definition since. He’s very motivational and always looks out for his clients! He’s been helping me keep fit over lockdown too which has been invaluable!”

“Adam done a full body workout with me by video call and it was fantastic! Considering the circumstances with everything happening globally he is doing an amazing job at keeping me fit! I really recommend him to anyone that wants to get in shape fast.”

FEATURED IN

Personal Online Trainer Adam White – #1 Trainer in Westminster

Adam White is a dedicated personal trainer in Westminster, London, who’s main focus is to help individuals improve their overall health and wellness. With a reputation of commitment and care for his clients, Adam lives by his mission every day, “to empower men and women in to the best shape and health of their lives.”

Customized Personal Training

No matter your fitness goals, Adam will put together a personal training program to help you reach and exceed your expectations. We treat our clients like family and want to help them accomplish their goals.

Workout Classes

We offer a variety of different workout classes and personal training classes. Some of our classes are in the gym, outside in the park, or online.

Dieting and Weight Loss

Our personal training programs include dieting and weight loss advice and strategies to fuel your workouts and help you lose weight.