Here’s the fourth video in my new series, answering the questions that matter most to you.
Question 3 – I Work Out, Why Do I Still Have Man Boobs?
Quick Video Summary
- Fat in the pec is caused my excess oestrogen.
- Reduce alcohol and sugar intake to reduce oestrogen dominance.
- Do these 3 exercises; Incline barbell press x 10 reps, Incline flys x 15 reps, Pushups with a double bounce x 10 rep – Complete the Exercises back to back for 5 sets.
Check on my Lean Warrior Programme – Reducing the Oestrogen Effect Ebook here : https://sellfy.com/p/7X1Q/
Do you have a question? Feel free to send me it over in any of the following ways…
– Adam White