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get rid of cellulite

VIDEO: I Work Out, Why Do I Still Have Man Boobs?

Here's the fourth video in my new series, answering the questions that matter most to you. Question 3 -  I Work Out, Why Do I Still Have Man Boobs?  Quick Video Summary  Fat in the pec is caused my excess oestrogen.  Reduce alcohol and sugar intake to reduce oestrogen dominance.  Do these

By |2013-12-06T15:06:01+00:00December 6th, 2013|Blog|

VIDEO: What Is The Best Way To Reduce Cellulite?

Here's the third video in my new series, answering the questions that matter most to you. Question 3 -  What Is The Best Way To Reduce Cellulite? Quick Video Summary  Cellulite can effect men and women.  Exercise will help to firm up the skin.  Good nutrition will help you to

By |2013-12-06T14:36:54+00:00December 6th, 2013|Blog|

The Firm Butt Workout: Sculpt a Better Backside

The butt consists of three main muscles: the gluteus maximus, gluteus medius, and gluteus minimus. They work together to help us move our legs in all directions. The butt can also become a fat burning machine when worked in the right way as well helping to strengthen and stabilize the

By |2013-08-23T13:06:21+01:00August 23rd, 2013|Blog|
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