The only thing we want when we are in pain, is to find a way not to feel pain anymore. Rehabilitation from pain is a delicate process that requires attention and care.
Today we tend to have a lot of stress from overworking and running around from task to task whether it means hitting your financial goals and target or being a mum who’s constantly busy.
It's easy to put life to one side while you're busy paying the bills or gunning for that promotion but sometimes you've got to take a step back, take a look in the mirror and ask yourself these five questions: 1 . Am I Happy On The Inside? 2. Am I Doing What I Love?
Do you ever find yourself craving something sweet? Of course you do! We all do. The only problem with this is how often you succumb to that craving. If you are consistently doing so you will find fat deposits regularly building up in your gut, butt and under your arms. Unfortunately, this constant indulgence of sugar will