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health

5 Questions To Ask Yourself Every Day

It's easy to put life to one side while you're busy paying the bills or gunning for that promotion but sometimes you've got to take a step back, take a look in the mirror and ask yourself these five questions: 1 . Am I Happy On The Inside? 2. Am I Doing What I Love?

By |2013-12-22T15:38:59+00:00December 22nd, 2013|Blog|

Why You Should Quit Sugar

Do you ever find yourself craving something sweet? Of course you do! We all do. The only problem with this is how often you succumb to that craving. If you are consistently doing so you will find fat deposits regularly building up in your gut, butt and under your arms. Unfortunately, this constant indulgence of sugar will

By |2012-09-24T13:48:12+01:00September 24th, 2012|Blog|
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