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Is A Low Carb Diet Healthy

VIDEO: Is A Low Carb Diet Healthy?

Here's the latest video in my new series, answering the questions that matter most to you. Question -  Is A Low Carb Diet Healthy? Quick Video Summary  A low carb diet is effective for lowering body fat over a restricted phase.  Re-introduce healthy carbs when you are at or below 10% body fat.  Always seek

By |2014-01-16T11:16:15+00:00January 16th, 2014|Blog|
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